You Can Have Whiter Teeth With These Simple Steps

If youve been avoiding people or refusing to smile because of stained or discolored teeth, you can stop doing these things. If you suffer from stained teeth that hold you back from doing what you want, read on. There are many ways that you can improve the brilliance and luster of your teeth. From dental whitening operations to whitening kits at home, you can pick from a wide variety of teeth whitening products.

Start with well cleaned teeth before trying any teeth whitening to get the greatest results. Teeth whitening products will be more efficient if you apply them on clean teeth. Attempting to whiten teeth that are dirty can unevenly whiten them. In order to prevent this, you should remove all particles in your teeth by regularly brushing and flossing prior to whitening.

Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.

Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.

Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.

Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you arent getting good results, then move to a higher concentration.

For an effective way to get your teeth whiter at home, try baking soda and water. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. First, run your toothbrush under some running water. Then dip it into the baking soda to get a kind of paste to brush with.

To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

You do not need to suffer with embarrassing dental issues. It is easy to remedy mild yellowing and staining with whitening solutions. Some options available are home kits, special toothpastes and whitening treatments that you can get at the dentists office. Most of the solutions are cheap and quick.